With the historic inclusion of women candidates, the NDA exam has opened new doors for girls aspiring to serve as officers in the Indian Armed Forces. NDA 2026 for girls offers a prestigious pathway to join the Army, Navy, and Air Force through the National Defence Academy, Khadakwasla.
This article is a comprehensive, SEO-optimised, and in-depth guide covering NDA 2026 eligibility for girls, preparation strategy, physical & medical standards, career opportunities, challenges, and FAQs.
Can Girls Apply for NDA 2026?
✅ Yes. Girls are fully eligible to apply for NDA 2026 and can join the National Defence Academy just like male candidates.
📌 Selection process, exam pattern, SSB interview, and training are largely the same for boys and girls.
NDA 2026 Eligibility Criteria for Girls
1. Nationality
A female candidate must be:
A citizen of India, or
A subject of Nepal/Bhutan, or
A Tibetan refugee settled in India
2. Age Limit (NDA 2026 for Girls)
Candidates must be between 16.5 to 19.5 years
Date of birth range will be specified in the official NDA 2026 notification
📌 Age criteria is strictly followed—no relaxation.
3. Educational Qualification
| Wing | Qualification Required |
|---|---|
| Army | 10+2 (any stream) |
| Navy | 10+2 with Physics & Maths |
| Air Force | 10+2 with Physics & Maths |
4. Marital Status
Only unmarried female candidates are eligible
Marriage is not permitted during training
NDA 2026 Physical Standards for Girls
Minimum Height Requirement
| Wing | Minimum Height |
|---|---|
| Army | 152 cm |
| Navy | 152 cm |
| Air Force | 163 cm |
✔ Height relaxation of 5 cm for candidates from hilly areas.
Weight Standards
Weight must be proportionate to height and age
Overweight or underweight beyond limits can lead to rejection
Chest Requirement
❌ Not applicable for girls
NDA 2026 Medical Standards for Girls (Key Points)
Common checks include:
Vision & eyesight standards
No flat foot or knock knees
Normal hearing and BP
No major skin diseases
Tattoos only allowed on inner forearm or back of palm
📌 Medical standards are strict and non-negotiable.
NDA 2026 Selection Process for Girls
Written Examination
Mathematics (300 marks)
GAT (600 marks)
SSB Interview (900 marks)
Screening
Psychology tests
GTO tasks
Personal interview
Conference
Medical Examination
Final Merit List
How Should Girls Prepare for NDA 2026?
Written Exam Preparation
Mathematics
Focus on basics (NCERT 9–12)
Practice daily questions
Improve speed and accuracy
GAT (English & GK)
English: grammar, comprehension, vocabulary
GK: history, geography, polity, science, current affairs
SSB Interview Preparation for Girls
Improve communication skills
Practice TAT, WAT, SRT & SDT
Participate in group discussions
Develop leadership and confidence
📌 SSB looks at personality, not gender.
Physical Fitness Preparation
Recommended activities:
Running (2–4 km)
Skipping & stretching
Push-ups & core exercises
Yoga for flexibility and posture
Training at NDA for Girls
Same academic & military training standards
Separate accommodation facilities
Equal opportunities in training and leadership roles
Discipline, teamwork, and leadership development
Career Opportunities After NDA for Girls
After completing NDA & respective academies, girls can become:
Army Officer (Lieutenant)
Naval Officer
Air Force Flying / Ground Duty Officer
Opportunities for:
Higher ranks
Command roles
Defence specialization courses
🇮🇳 NDA is the foundation of a long-term military career.
Challenges Girls May Face (And How to Overcome Them)
Physical Demands
✔ Start fitness early
✔ Train gradually
Mental Pressure
✔ Stay confident
✔ Avoid comparison
SSB Myths
✔ Be natural
✔ No special treatment—merit matters
Advantages of NDA for Girls
Early entry into armed forces
World-class leadership training
Prestigious career
Nation-first service
Equal growth opportunities
Frequently Asked Questions (FAQs)
Q1. Can girls join NDA directly after 12th?
Yes, girls can apply for NDA immediately after 10+2.
Q2. Is NDA training same for girls and boys?
Yes, training standards are the same with suitable arrangements.
Q3. Are girls allowed in combat roles after NDA?
Role allocation depends on service policies, but opportunities are expanding.
Q4. Is coaching compulsory for girls to clear NDA?
No. Self-study with discipline is sufficient.
Q5. How many girls are selected in NDA every year?
Selection depends on vacancies and merit; competition is high.
Conclusion
NDA 2026 for girls is not just an exam—it is a historic opportunity to serve the nation as a commissioned officer. With the right preparation, physical fitness, and mindset, girls can excel in NDA just like their male counterparts.
